Ashwagandha has the dual capacity to energize and calm the mind and body at the same time. It can help bring down ?hyper? signs like agitation and difficulty in sleeping. By providing a nourishing, yet energizing effect. This Ayurvedic Ashwagandha powder by Jain, when consumed daily, is able to reduce your vata imbalance thus providing stability to the mind and body. The powder not only helps in de-stressing body and mind, and reducing hypertension but also energizes the body.